Amount of Pantothenic acid in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) there is 0.125 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program).

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 29.8 mg 0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 22.624 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 22.624 mg 0.02%
Mushrooms, shiitake, dried 21.879 mg 0.02%
Pepeao, dried 21.477 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 18.182 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 18.182 mg 0.02%
Formulated bar, POWER BAR, chocolate 15.9 mg 0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 15.9 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 15.385 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 15.377 mg 0.02%
Leavening agents, yeast, baker's, active dry 13.5 mg 0.01%
Beverages, nutritional shake mix, high protein, powder 12.5 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 12.5 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 10.3 mg 0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 10.1 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 9.8 mg 0.01%
Egg, yolk, dried 9.063 mg 0.01%
Chicken, liver, all classes, cooked, pan-fried 8.315 mg 0.01%
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) are listed below.

Water 86.59 g 86.59%
Energy (calorie) 51 kcal
Energy (joule) 213 kJ
Protein 0.42 g 0.42%
Total lipid (fat) 0.64 g 0.64%
Ash 0.18 g 0.18%
Carbohydrate, by difference 12.17 g 12.17%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 8.45 g 8.45%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.18 mg
Magnesium, Mg 5 mg
Phosphorus, P 11 mg 0.01%
Potassium, K 54 mg 0.05%
Sodium, Na 1 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.147 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 2.5 mg

Nutrients in Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)